{"title":"Vanessa Saunders","description":"\u003cp\u003eVanessa Saunders has been a Pilates instructor since 2007. Vanessa brings skills in De Gasquet Method to her pilates sessions. This method brings postural, respiratory and pelvic health to the fore of the classes. Within each of the exercises, this method focuses on the elongation of the spine in order to feel the torso supported by steady and calm engagement of the inner abdomen. Breath and pelvic engagement are central to this method, too. \u003c\/p\u003e\n\u003cp\u003eVanessa has experience instructing clients of all levels- from beginners to those who seek a more intensive fitness experience. She can also cater towards pre and post natal ladies. Vanessa is available for 1-1 sessions upon request. \u003c\/p\u003e\n\u003cp\u003ehttps:\/\/www.instagram.com\/vanessa.pilates.concept\/\u003c\/p\u003e","products":[{"product_id":"pilates-with-vanessa-saunders-introductory-5-week-course","title":"Pilates with Vanessa Saunders- Introductory 5 week Course- Individual Sessions","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e5 week introductory Pilates Course \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e12:00-13:00 Thursdays in July\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e(2nd-30th July inclusive)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are over the moon to introduce our first regular pilates session at The Breathing Space with Vanessa Saunders. To welcome Vanessa and celebrate her arrival, we will hold a series of 5 sessions, each Thursday in July. \u003c\/p\u003e\n\u003cp\u003eWith almost two decades experience in this role, Vanessa's passion to provide skilful pilates sessions is vibrant! \u003c\/p\u003e\n\u003cp\u003eVanessa is influenced by De Gasquet Method of pilates, so there will be an emphasis on elongation of the spine, breath and pelvic floor engagement. \u003c\/p\u003e\n\u003cp\u003eWe have set a very special price for this introductory course, £60 for all five sessions in July. \u003c\/p\u003e\n\u003cp\u003ePlease follow the link \u003ca href=\"https:\/\/somebreathingspace.com\/products\/pilates-with-vanessa-saunders-introductory-5-week-course-1?_pos=2\u0026amp;_sid=ce8e81601\u0026amp;_ss=r\" title=\"Course Package\"\u003ehere\u003c\/a\u003e to find that option. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Breathing Space","offers":[{"title":"Default Title","offer_id":58043494301960,"sku":null,"price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6139\/9560\/files\/VanessaSidePlank.jpg?v=1781695407"},{"product_id":"pilates-with-vanessa-saunders-introductory-5-week-course-1","title":"Pilates with Vanessa Saunders- Introductory 5 week Course Package","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e5 week introductory Pilates Course \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e12:00-13:00 Thursdays in July\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e(2nd-30th July inclusive)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are over the moon to introduce our first regular pilates session at The Breathing Space with Vanessa Saunders. To welcome Vanessa and celebrate her arrival, we will hold a series of 5 sessions, each Thursday in July. \u003c\/p\u003e\n\u003cp\u003eWith almost two decades experience in this role, Vanessa's passion to provide skilful pilates sessions is vibrant! \u003c\/p\u003e\n\u003cp\u003eVanessa is influenced by De Gasquet Method of pilates, so there will be an emphasis on elongation of the spine, breath and pelvic floor engagement. \u003c\/p\u003e\n\u003cp\u003eWe have set a very special price for this introductory course, but you are also free to attend on a drop in basis with our usual single class passes. \u003c\/p\u003e\n\u003cp\u003ePlease follow the link here to find that option. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Breathing Space","offers":[{"title":"Default Title","offer_id":58043474870536,"sku":null,"price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6139\/9560\/files\/VanessaSidePlank.jpg?v=1781695407"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6139\/9560\/collections\/Vanessa_seated_neck_rotation.jpg?v=1781695157","url":"https:\/\/somebreathingspace.com\/collections\/vanessa-saunders.oembed","provider":"The Breathing Space","version":"1.0","type":"link"}