{"product_id":"09-30-10-45-yoking-is-yoga-with-katherine","title":"09.30-10.45 Yoking is Yoga with Katherine","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e09:30-10:45 Tuesday Yoking is Yoga with Katherine\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYoga- translated from Sanskrit- means to yoke, to unite, to bring together. This is a central concept yoga in general, and to the sessions that Katherine leads.\u003c\/p\u003e\n\u003cp\u003eShe brings people of all abilities together in a non-competitive environment, to enjoy highlighting the unity mind, body and breath. Raising conscious awareness through mindful practice, Katherine will encourage you and hold the space to introduce radical acceptance of what you experience on, and perhaps also off the mat. \u003c\/p\u003e\n\u003cp\u003eThis movement practice includes functional movement and embodiment techniques to enliven, release, strengthen, and  cultivate balance.\u003c\/p\u003e\n\u003cp\u003eKatherine is soon to be fully qualified Yoga Therapist with The Minded Institute, and is a fully qualified 500hr BWY yoga teacher having facilitated a wide range of classes and retreats in and around Cambridge since 2018. She is trauma-informed, teaching with invitational cues, with options and no hierarchy. \u003c\/p\u003e\n\u003cp\u003eTestimonials from Katherine's existing clients\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cem\u003e\u003cspan class=\"color_11 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eAdjustments and options are excellently and clearly given to yogis, without being at all judgemental. I found the teacher knowledgeable, engaging and encouraging development of all in the class.'  \u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cem\u003e\u003cspan class=\"color_11 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eJ\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cem\u003e\u003cspan class=\"color_11 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eI really recommend Katherine’s class. A wonderfully slow and calming class which can challenge and strengthen wherever you are with your yoga. I’ve found the sessions are a little holiday from the world around me and are comparable to an hour long massage! \u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cem\u003e\u003cspan class=\"color_11 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eH\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cem\u003e\u003cspan class=\"color_11 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e'I have to say how much I enjoy your yoga classes. Always leave feeling much brighter and your tones \/ instructions really help with finding lovely space focus! I find your class deeply reassuring; both on a bodily level and feeling of being supported within online class group.'    \u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cem\u003e\u003cspan class=\"color_11 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eA\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Breathing Space","offers":[{"title":"Default Title","offer_id":58144237551880,"sku":null,"price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6139\/9560\/files\/E8E776BC-943E-4CC8-A017-17DFE55E75F0.jpg?v=1784638276","url":"https:\/\/somebreathingspace.com\/products\/09-30-10-45-yoking-is-yoga-with-katherine","provider":"The Breathing Space","version":"1.0","type":"link"}