{"product_id":"ashtanga-mysore-programme","title":"Ashtanga Mysore Programme","description":"\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAshtanga Yoga Cambridge At The Breathing Space \u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"heading\" aria-level=\"1\" data-ux=\"HeadingMajor\" data-aid=\"SECTION_TITLE_RENDERED\" data-promoted-from=\"2\" data-order=\"0\" data-typography=\"HeadingEpsilon\" class=\"x-el x-el-h1 c1-2i c1-2 c1-1g c1-1h c1-7z c1-13 c1-11 c1-10 c1-12 c1-5h c1-3m c1-1b c1-3n c1-1c c1-25 c1-6s c1-2k c1-2l c1-18 c1-2m c1-80 c1-t c1-w c1-u c1-v c1-2n c1-2o c1-2p c1-2q c1-2r c1-2s c1-2t\"\u003e\u003cem\u003eDeepen your practice with Astanga Yoga Cambridge Yoga\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv data-ux=\"HorizontalBox\" class=\"x-el x-el-div x-el c1-1 c1-2 c1-81 c1-4 c1-z c1-1j c1-7x c1-72 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g\"\u003e\n\u003cdiv data-ux=\"Text\" data-aid=\"DESCRIPTION_TEXT\" data-typography=\"BodyBeta\" class=\"x-el c1-1 c1-2 c1-1g c1-1h c1-5l c1-10 c1-12 c1-82 c1-2f c1-b c1-6s c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 x-rt\"\u003e\n\u003cp\u003e\u003cspan\u003eOur Mysore classes are self led practice supported by teacher assistance. Students follow the ashtanga sequences with guidance from the teacher.  Guidance includes hands on assists, verbal guidance and demonstrations according to the students' needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith Ashtanga Yoga Cambridge, the mission is to provide a safe and nurturing environment for the practice, learning, teaching, and development of astanga yoga including:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- inclusive teaching environment \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- optional hands on assists\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- guidance in the vinyasa system and asana alignments of astanga yoga\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- contributing to the on going development of ashtanga yoga, through experience, testing and research in ourselves and our peers, respecting the history, lineage and beneficial qualities of the practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTeaching dates:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eSpring\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTuesday \u0026amp; Thursday Mysore Sessions 06.15-08.15: 14 April – 21 May\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLed Primary Sunday 19 April \u0026amp; 17 May, 8-10am\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIntensive week: Tuesday 12-17 May\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eSummer \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eJune\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTuesday \u0026amp; Thursday Mysore Sessions 06.15-08.15: Tuesday 16th- Wednesday 24th June (please note the last session of the month is a Wednesday) \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLed primary: Sunday 21 June, 8-10 am\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIntensive week: 16-21 June\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"The Breathing Space","offers":[{"title":"April","offer_id":54001444290824,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true},{"title":"May","offer_id":54001444323592,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true},{"title":"May + Intensive","offer_id":54001444356360,"sku":null,"price":100.0,"currency_code":"GBP","in_stock":true},{"title":"June","offer_id":54001444389128,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true},{"title":"June + Intensive","offer_id":54001444421896,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true},{"title":"July","offer_id":54001444454664,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true},{"title":"July + Intensive","offer_id":54001444487432,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6139\/9560\/files\/WhatsAppImage2026-03-03at16.30.38.jpg?v=1774020202","url":"https:\/\/somebreathingspace.com\/products\/ashtanga-mysore-programme","provider":"The Breathing Space","version":"1.0","type":"link"}