{"product_id":"friday-exhale-with-rachael-moore","title":"Friday Exhale with Rachael Moore","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Friday Exhale\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCome and join me as we close the week and gently ease into the weekend.\u003cbr\u003eThe Friday Exhale is a 90-minute monthly ritual: a space to land, unfurl, rest, restore and replenish. An invitation to meet yourself exactly where you are, while connecting with the rhythms of the season and moon.\u003cbr\u003eThrough nourishing somatic inspired and restorative movement, gentle breathwork, aromatherapy oils and quiet reflection, we make space to soften, settle and receive.\u003cbr\u003eIf the week—or month—has been full of giving, let this be your opportunity to be held. A chance to release your shoulders, unclench your jaw, soothe your nervous system and simply breathe.\u003cbr\u003eEach month brings a seasonal ritual, held in soft light, with warm cacao or herbal tea, essential-oil blends and deep, restorative rest.\u003cbr\u003eCome as you are. Leave feeling grounded, replenished and gently nourished for the weekend ahead.\u003cbr\u003eA monthly pause to breathe, soften and come home to yourself.\u003c\/p\u003e\n\u003cp\u003eXxxxxx\u003c\/p\u003e","brand":"The Breathing Space","offers":[{"title":"Default Title","offer_id":58417081057544,"sku":null,"price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6139\/9560\/files\/IMG-6668.jpg?v=1786488279","url":"https:\/\/somebreathingspace.com\/products\/friday-exhale-with-rachael-moore","provider":"The Breathing Space","version":"1.0","type":"link"}