{"product_id":"the-hearth-an-evening-of-restorative-yoga-massage-rest","title":"The Hearth- An Evening Of Restorative Yoga, Massage \u0026 Rest","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003e16:30-19:30 19th December \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWhat to expect\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA slow evening built for arriving rather than achieving, held in one of the darkest weeks of the year. \u003cspan class=\"il\"\u003ePippa\u003c\/span\u003e opens with easy, unhurried movement to ease the body out of the day, then guides the restorative postures that follow, while she and Anthony offer shiatsu massage as you rest in each shape: thumb, finger and palm pressure applied along the body's meridian lines to release what the muscles are holding. \u003cspan class=\"il\"\u003ePippa\u003c\/span\u003e then leads a short guided meditation and yoga nidra, with journalling at the end to let everything settle before you step back out into the cold. Tea and chocolate in between. Nothing to get right, nowhere to rush to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Breathing Space","offers":[{"title":"Default Title","offer_id":58900548419848,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6139\/9560\/files\/IMG_9374.jpg?v=1790579766","url":"https:\/\/somebreathingspace.com\/products\/the-hearth-an-evening-of-restorative-yoga-massage-rest","provider":"The Breathing Space","version":"1.0","type":"link"}