9:30-10:45 Iyengar Level 1, Patsy Rathbone

Regular price £17.00 Sale price £17.00
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What to Expect

Iyengar Yoga general class

Iyengar yoga is a form of Hatha yoga developed by BKS Iyengar. This class is suitable for complete beginners and Iyengar practitioners alike. The poses can be adapted to suit the individual's needs and ability. The primary goal is to build a safe and strong foundation focussing on basic principles of posture and body alignment.

Your Instructor

Your Instructor