Pilates with Vanessa Saunders- Introductory 5 week Course Package

Name: Pilates with Vanessa Saunders- Introductory 5 week Course Package
Brand: The Breathing Space
Price: 60.0 GBP
Availability: InStock

£60.00

Tax included.

Discover our best value 10 Class Pass.

When you purchase the class pass you will be emailed a link to book and redeem your classes separately.

£60.00

What to Expect

5 week introductory Pilates Course

12:00-13:00 Thursdays in July

(2nd-30th July inclusive)

We are over the moon to introduce our first regular pilates session at The Breathing Space with Vanessa Saunders. To welcome Vanessa and celebrate her arrival, we will hold a series of 5 sessions, each Thursday in July.

With almost two decades experience in this role, Vanessa's passion to provide skilful pilates sessions is vibrant!

Vanessa is influenced by De Gasquet Method of pilates, so there will be an emphasis on elongation of the spine, breath and pelvic floor engagement.

We have set a very special price for this introductory course, but you are also free to attend on a drop in basis with our usual single class passes.

Please follow the link here to find that option.

Your Instructor

Vanessa Saunders has been a Pilates instructor since 2007. Vanessa brings skills in De Gasquet Method to her pilates sessions. This method brings postural, respiratory and pelvic health to the fore of the classes. Within each of the exercises, this method focuses on the elongation of the spine in order to feel the torso supported by steady and calm engagement of the inner abdomen. Breath and pelvic engagement are central to this method, too.

Vanessa has experience instructing clients of all levels- from beginners to those who seek a more intensive fitness experience. She can also cater towards pre and post natal ladies. Vanessa is available for 1-1 sessions upon request.

https://www.instagram.com/vanessa.pilates.concept/