Vinyasa • Mindfulness-Based Movement • Pre- & Post-Natal Yoga • Lifestyle Medicine

About Paloma

Originally from Chile and now based in Cambridge, Paloma brings a unique blend of medical expertise and mindful movement to her yoga teaching. She is a medical doctor specialising in Lifestyle Medicine and a certified Vinyasa yoga instructor, with additional training in pre- and post-natal yoga.

For Paloma, yoga is a deeply therapeutic practice — one that supports both physical rehabilitation and mental well-being. Her approach bridges the wisdom of Buddhist philosophy with the clarity of scientific evidence, empowering her students to explore their practice with curiosity, confidence, and care.

Paloma’s classes are grounded in compassion and guided by her medical background. She encourages students to move and breathe in ways that feel safe and meaningful, cultivating awareness of both the body and the mind. Her teaching offers a balance of structure and softness — creating space for exploration, growth, and self-connection.

Paloma’s Classes

Paloma's practice is rooted in Power Yoga inspired by Baptiste, and her classes are dynamic, physically engaging, and thoughtfully paced.

Paloma's appreciates yoga as a deeply therapeutic practice that supports both physical health and mental well-being. She adores guiding students to move, breathe, and explore postures in ways that feel safe, meaningful, and empowering. Her classes are fluid and balanced, offering challenges that build strength and focus, while also creating space to pause, rest, and connect with the body and mind.

Paloma is passionate about mindfulness and integrating simple, practical teachings from Buddhist philosophy into practice, while connecting them with scientific evidence to inspire confidence, curiosity, and a deeper sense of well-being.