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10.00-12.30 Sunday Session- Healthy Habits for a Happier Life, with Dr Paloma Correa
In stock: 18
£35.00 £35.00
Tax included. 

Discover our best value 10 Class Pass.
When you purchase the class pass you will be emailed a link to book and redeem your classes separately.

What to Expect

Join this intimate workshop designed to help professionals pause, reconnect with themselves, and explore simple steps toward a healthier, happier life.

Sunday 22nd March 10:00 am – 12:30 pm 

During this 2.5-hour session, you will:

  • Move and revitalise your body with an introductory Vinyasa yoga practice followed by guided meditation

  • Reflect on key areas of your life using the Wheel of Life

  • Discover practical, science-informed ways to nurture your health and feel more balanced

  • Share insights in a supportive, non-judgmental space

  • Design a simple, realistic action plan

  • Take one meaningful action before leaving the studio

A workshop designed to help you reconnect, reflect, and leave with a concrete step toward a happier, healthier life.

Your Instructor

Your Instructor

Originally from Chile and now based in Cambridge, Paloma brings a unique blend of medical expertise and mindful movement to her yoga teaching. She is a medical doctor specialising in Lifestyle Medicine and a certified Vinyasa yoga instructor, with additional training in pre- and post-natal yoga.