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16.00-17.45 Sunday Session Recharge Your Soul- Yin Yoga & Sound Bath
Out of stock
£25.00 £25.00
Tax included. 

Discover our best value 10 Class Pass.
When you purchase the class pass you will be emailed a link to book and redeem your classes separately.

What to Expect

Step into a sanctuary of deep rest, a space where you can pause, breathe, and reconnect with your essence. This restorative Yin Yoga session invites you to release tension, listen to your body, and honor your needs, reminding you that rest is not a luxury, but an act of self-love in the midst of the fast, demanding pace of modern life.

Sunday 17th May 16.00-17.45

Sunday 7th June 16.00-17.45

This gathering is for those who feel drained, overstimulated, or exhausted, for anyone experiencing burnout, for those who struggle to find a moment of calm, or simply for anyone seeking a safe and nurturing space to feel whole again.

Through gentle, sustained poses, we will focus on accessing the fascia of the body, the connective tissue that surrounds muscles and organs, helping to release deep-seated tension, improve flexibility, and restore balance. This practice allows you to reconnect with your body on a deeper level, letting go of what no longer serves you, and creating space for energy and vitality to flow freely.

Guided by the wisdom of your body, the rhythm of your breath, the soothing scents of essential oils, and the deep release of fascia, we will explore how to nourish ourselves through rest. These elements work together to help you enter a state of deep calm, reconnect with your inner self, and experience a sense of balance and renewal. This is your opportunity to step away from the noise of life and gift yourself the attention and care your soul deserves.

The session will conclude with a healing sound bath, designed to allow your mind and body to fully integrate the practice, leaving you with a sense of deep calm, serene gratitude, fulfillment, and inner harmony.

Take these time for yourself—to rest, recharge, and nourish your soul. Because conscious rest is also a path toward wisdom and inner peace.

Your Instructor

Your Instructor

With training and extensive experience in nursing, Marina brings to her teaching a deep understanding of how the body, mind, and emotions are intimately interconnected. Her work is guided by the conviction that health is not merely the absence of illness, but a state of harmony between mind, body, and soul—one that arises when we learn to listen, to slow down, and to give space for the body’s ancestral wisdom to express itself.