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09:15-10:15 Bubs & Me Postnatal Yoga, with Claire
£17.00 £17.00
Tax included. 

Discover our best value 10 Class Pass.
When you purchase the class pass you will be emailed a link to book and redeem your classes separately.

What to Expect


A weekly postnatal class designed to support mothers in a calm and nurturing environment, with babies alongside them.

09.15-10.15 Mondays Bubs & Me Postnatal Yoga 

(Term time only)

Autumn Term Dates

Monday 6th September- Monday 19th of October Inclusive

For amazing value buy a termly package- click HERE to pay just £84 for 7 sessions!

Classes focus on a safe return to exercise after birth, using gentle movement, breath-work and relaxation techniques to support the nervous system and help relieve common postnatal aches and pains.

Suitable from approximately 6-8 weeks postpartum (depending on the delivery and health provider’s advice) until your baby is crawling. 

Classes can be bought individually, with our class passes or as an excellent value package per term. 

Any queries please contact claire@mywilde.co.uk

Both termly packages and drop-in sessions available. 

Your Instructor

Your Instructor

Claire is a Yoga Teacher who incorporates the fringe method, based on the elements, and brings a passionate and creative approach to her teaching. This journey emphasises a whole-body approach, integrating mind, body, and spirit in unique ways.

Approach

Claire’s teaching style is both compassionate and pragmatic, designed to support your individual needs and values with warmth and understanding.
Qualifications

Dip HE Nursing

BSc Hons Specialist Community Public Health Nursing (Health Visiting)

Dip Nutritional Therapy. London College of Naturopathic Medicine

PG Cert Physical Activity, Nutrition and Behaviour Change (Level 7) Distinction

200hrs Yoga Teacher Training (Fringe Yoga)

Relevant certificates

Qualsafe Level 3 Award in Emergency First Aid

Mental Health First Aid

Dip Cold Water Therapy

50hrs Breathwork Teacher Training (Yoga Alliance)

Postnatal Yoga Teacher Training (Tara Lee and Clare Daniell)

50hrs Pregnancy Yoga Teacher Training (Tara Lee and Clare Daniell)

Fully insured, DBS check, and registered with CNHC and Yoga Alliance Professionals

Ashtanga Led Sundays

Monthly Full Lead Practices
08:00-10:00 Ashtanga Led with Tamara Ashley
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Tamara Ashley

08:00-10:00 Ashtanga Led with Tamara Ashley

£17.00 £17.00
An immersive Ashtanga Weekend

Mysore and Vedic Chanting Immersion

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£50.00 £50.00
Drop in also available

Individual Sessions

While we recommend you try at least 3 classes of Mysore to begin with, these individual classes are great for visitors.

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£50.00 £50.00