1 1

16:30-18:30 21st June- Celebrate the Summer Solstice with Janine Tandy: An extended Insight Yoga Practice
In stock: 7
£25.00 £25.00
Tax included. 

Discover our best value 10 Class Pass.
When you purchase the class pass you will be emailed a link to book and redeem your classes separately.

What to Expect

Summer is a season of abundance 🌿☀️
A time when nature reflects back to us our own inner abundance — the heart, the centre of our inner world.

In Traditional Chinese Medicine, the Heart is more than an organ — it’s the seat of the mind, or “heart-mind.” Not the thinking mind we often live in, but a deeper, embodied sense of aliveness.

When we are in harmony, we live from this space.
It connects us to our purpose, animates our spirit, and reminds us of what it means to be fully, beautifully human.

The invitation this solstice is for us to practice together and..
✨ Come back to your heart
✨ Soften out of overthinking
✨ Let go of worry and overwhelm
✨ Rest in love, kindness, and presence


2 hours of Insight yoga

£25 for the session
Woman practicing yoga in a room with large windows and stacked white logs.

Your Instructor

Janine brings over 19 years of experience in Mindfulness, the Buddha Dharma, Yin Yoga, Self-Inquiry, and Yang (Vinyasa) Yoga. She is a Dharma Teacher and Endorsed Insight Yoga Teacher (2024), recognised by Sarah and Ty Powers after completing their 500-hour deepening training.

Her teaching weaves together a deep understanding of meditation, depth psychology, and yoga, offering a truly therapeutic and holistic experience. Janine’s approach integrates the body, heart, and mind — creating space for awareness, compassion, and healing.

Alongside her yoga teaching, Janine is a Corporate Mindfulness Facilitator, Licensed Health Coach (Institute for Integrative Nutrition), and holds a Master of Public Health from New York University. She is also a Certified Mental Health First Aider and a Level 1 IFS (Internal Family Systems) Practitioner.

Her teaching philosophy is rooted in supporting bio-individuality — understanding that each student’s path to balance is unique. Through her thoughtful blend of mindfulness and movement, Janine guides students toward deep connection, gentle transformation, and whole-body well-being.