Introduction to Marma Point Therapy with Jonathon Hinde

Marmas are sensitive points on the body where there is a very direct connection between consciousness and physiology (mind and body). They are sometimes confused with the chakras, but chakras are energy centres located on the spine, and the points on the skin are actually marmas.

Ayurveda recognises 108 marma points on the body, and these are connected via channels known as nadis. 'Nada' means sound, so these are channels of sound or vibration through which prana, the subtle life force, travels to and from different parts of the body.

These marma points can be treated using gentle touch with blends of essential oils. The treatment can be for simple relaxation, but it has application for a range of conditions that sit between mind and body, ranging from stress-related back pain and tension to helping deal with grief and existential fear.

At the presentation you will have a chance to sample the oils, and Jonathan will explain the theory and practice of marma therapy. Anyone who wants will be able to have a short 2-3 minute taster session.