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The Hearth- An Evening Of Restorative Yoga, Massage & Rest
In stock: 12
£45.00 £45.00
Tax included. 

Discover our best value 10 Class Pass.
When you purchase the class pass you will be emailed a link to book and redeem your classes separately.

What to Expect

16:30-19:30 19th December 

What to expect

A slow evening built for arriving rather than achieving, held in one of the darkest weeks of the year. Pippa opens with easy, unhurried movement to ease the body out of the day, then guides the restorative postures that follow, while she and Anthony offer shiatsu massage as you rest in each shape: thumb, finger and palm pressure applied along the body's meridian lines to release what the muscles are holding. Pippa then leads a short guided meditation and yoga nidra, with journalling at the end to let everything settle before you step back out into the cold. Tea and chocolate in between. Nothing to get right, nowhere to rush to.

 

Your Instructor

Your Instructor

Pippa Moss is a yoga teacher and somatic practitioner working between Portugal and Cambridge, teaching from a background in non dual tantra and years of returning, again and again, to what the body already knows. Her classes and retreats offer a way back to rest, without the pressure to fix or improve anything about yourself.

Anthony Heilmann is a shiatsu massage therapist and reiki practitioner, joining Pippa to offer shiatsu massage during tonight's restorative session. His practice also draws on years of martial arts, including a black belt in kung fu, which shape a way of working with the body that is precise rather than forceful. He carries a real curiosity about how bodies hold and release what they're carrying, and a compassion that shows up in how he works. Anthony is Pippa's partner.